Move
The Flow Move is a compact and powerful massage gun designed to relieve muscle soreness, improve mobility, and speed up recovery. Built for convenience, it features an advanced pressure sensor that adjusts to your needs, delivering precise relief for deep and surface-level tension. With USB-C charging, four-speed settings, and interchangeable heads, it’s easy to use anytime, anywhere. Whether you’re an athlete, fitness enthusiast, or just need quick muscle relief, Flow Move keeps you active, mobile, and pain-free.
Already own the Flow Move? Find hints and tips via the quick start guide.
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Pressure Sensing
Three levels of pressure sensing allow users to use their devices safely. Glows Neon Blue, Deeper Neon Blue and Bold Red.
PowerLink™
PowerLink™ is the world’s first smart mounting for intelligent attachments. It senses when a smart head has been attached and provides power and control to a range of heads, such as this QuantumFlow device. The patent-pending standard is only available on Flow Devices. We pioneered the standardisation of the 25mm attachment point, and we’re now innovating new ways of making attachments smart.
Fast Charging
Powered by USB-C, allowing your device to be charged conveniently anywhere.
technical specifications
Speed | Frequency
Relax – 1800rpm
Refresh – 2400rpm
Recharge – 3200rpm
FlowWave – 1800rpm through to 3200rpm
Battery
3hrs life (2 weeks with typical usage)
3hrs charge time 0-100%
24V 1500mAh 36Wh
Amplitude
12mm
Stall Force
20lbs | 9kg
Motor
Flow Recovery's Patented Digital Motor. Ultra quiet, high-torque and brushless (30-35Db)
Attachments
Includes five Flowheads - Metal, Medium, Fork, Hammer & Bullet
Dimensions
185mm x 165mm x 60mm
Compatibility
Industry standard accepts Flow Flowheads, Hyperice Hypervolt™ & most OEM (powerplate, compex etc)
Weight
1.77Lbs | 0.8kg
Power
USB-C Fast Charging
what’s in the box
Flow Move
- Flow Move
- 5 Flowheads
- USB-C Charging Cable
- Hard Carry Case
- User Guide
exclusive perks, discounts & so much more
join the inside track
Insiders are the first ones to benefit from new product drops, exclusive discounts, and bonuses such as 20% off all orders & free shipping on every purchase. All this for only £14.99 a year.