Flow Move

$149 or or 3 interest-free payments with Klarna

Flow Move

The Flow Move massage gun is the perfect tool for your entry into vibration massage. With high performance, very compact dimensions and incredibly light weight, this vibration massager is the perfect tool for everyone.

Already own the Flow Move? Find hints and tips via the quick start guide.

Pressure Sensing

Three levels of pressure sensing allow users to use their devices safely. Glows Hot Pink/Neon Blue, Deeper Hot Pink/Neon Blue and Red.


PowerLink™ is the world’s first smart mounting for intelligent attachments. It senses when a smart head has been attached and provides power and control to a range of heads, such as this QuantumFlow device. The patent-pending standard is only available on Flow Devices. We pioneered the standardisation of the 25mm attachment point, and we’re now innovating new ways of making attachments smart.

Fast Charging

Powered by USB-C, allowing your device to be charged conveniently anywhere.



A lightweight, ultra-portable & powerful handheld percussion massager for anybody, anytime, anywhere

Two-Year Warranty | Direct From Flow 90 Day Return Shop Pay Secure
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Technical Specifications

Flow Recovery Speed | Frequency
Speed | Frequency

Relax – 1800rpm

Refresh – 2400rpm

Recharge – 3000rpm

FlowWave™ – 1800rpm through to 3000rpm

Flow Recovery Amplitude


Flow Recovery Stall Force
Stall Force

44lbs | 20kg

Flow Recovery Battery

3hrs life (2 weeks with typical usage)

3hrs charge time 0-100%

12V 2500mAh 30Wh

Flow Recovery Brushless Digital Motor

Flow Recovery's Patented Digital Motor. Ultra quiet, high-torque and brushless (30-35Db)

Flow Recovery Flowheads™ Attachments

Includes four Flowheads™ - Metal, Medium, Fork, Wide & Bullet

Flow Recovery Dimensions

7.2 in. x 6.4 in. x 2.3 in.

185mm x 165mm x 60mm

Flow Recovery Weight

1.77Lbs | 0.8kg

Flow Recovery Attachment Compatibility
Attachment Compatibility

Industry standard accepts Flow Pro Flowheads, Hyperice Hypervolt and most OEM (powerplate, compex etc)


Just what I needed - I love the heated element, perfect for period cramps.

Kirsty Richards

Absolutely love this - why did I not get this sooner!

Sara Wilson

I get pretty sore joints from being stationary most of the day, working in IT. So this is a godsend - well worth it!

Olivia Phelps

Frequently asked device questions

With its four vibration levels, the Flow MINI massage gun provides you with a perfect vibration massage at your individual level. Positive effects of flow massage can be in the following areas:

- Acceleration and intensification of the warm-up before the workout

- General improvement of mobility and range of motion

- Elimination of tension and attainment of freedom from pain- Shorter recovery time after exertion and elimination of muscle soreness

- Improved blood circulation and faster healing after muscle injuries

Mini comes with four easy to swap heads included, Fork, Bullet, Hammer & Ball.

Nano only weighs 320g or 11 ounces, and is approximately 140mm x 105mm x 38mm.

Depending on how it's being used Nano typically works for 2-3 hours non-stop, or with normal usage about two weeks. Charging takes 2 hours via fast charging USB-C.

Flowheads™ Included


Its all-aluminium design ensures a frictionless glide over your skin and clothing, while the
mild heat adds a pleasant warmth for enhanced enjoyment during recovery.

Additionally, it is easy to clean and compatible with oils, ensuring a hygienic experience.

For added versatility, the head can also be placed in the freezer for a refreshing cooling effect. 


The gentle and forgiving design of our low-impact head makes it ideal for use around tender
or bony areas.

With its exceptional dampening capabilities, this versatile head can be applied to rejuvenate even the weariest of bodies, offering comfort and relief wherever needed.


The perfect shape and firmness for effectively flushing muscles of lactic acid and promoting
lymphatic drainage.

Through scraping and flushing techniques, our product optimizes these processes, aiding in muscle recovery and rejuvenation.


This Flowhead is for targeting various areas such as the spine, lower neck, Achilles' tendon,
as well as major muscle groups like the calves and quadriceps. 

Its adaptability allows for effective
treatment and relief in these specific regions of the body.


With its small diameter, this attachment is perfectly suited for focused muscle treatment,
allowing you to target and pinpoint trigger points with maximum precision.

Buy direct from the people who made it

Free next-day delivery

Free next-day delivery Order by 9pm, including weekends

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Flexible payment options available

Best Price Guarantee

On all Flow devices

Two Year Warranty

On parts, repairs, replacements and exchanges

What’s in the Box

  • Flow Move
  • 5 Flowheads
  • USB-C Charging Cable
  • Hard Carry Case
  • User Guide

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